During the final month before the Galway Ironman 70.3, my training went from mediocre to incredibly inconsistent to non-existent. What a time to pull out my worst month. On the plus side I went on a few holidays, got to see Katie Taylor win her Olympic gold and finished my thesis. The thesis was part of my final module in the Masters in Learning & Teaching from DkIT.
Here are the stats for the month of August 2012:-
* Bike: 68 miles (4hrs 40mins)
* Run: 82 miles (7.5hrs)
* Swim: 0 yards
* Soccer: 1hr
