Saturday 9 February 2008

The Road to Triathlon - January's Sport Totals

Aiming to complete an Olympic Triathlon in Athy (TriAthy) on May 31st so I have to start proper training this month. Last month's totals will be a good benchmark on what to beat by the end of February.
      Bike: 17.7 KM
      Run: 44.5 KM
      Swim: 5125 Metres
      Strength: 4h 35mins
      Gaelic Football: 1hour
      Golf: 3h 30mins
      Rowing: 10mins
      Soccer: 2h 00mins

No comments: