Sunday 5 August 2012

Triathlon Training - July 2012 Totals

A combination of tiredness from Hell of the West, a few holidays and a pulled hamstring meant that July's totals weren't anywhere near what I had planned. Anyway, on the plus side, I had a great month of relative non-activity. Roll on August and one month to go until Ironman70.3 in Galway.
Here are the stats for the month of July 2012:-
* Bike: 26 miles (1hrs 50min)
* Run: 100 miles (15.5hrs)
* Swim: 2700 yards (1hr 25mins)
* Soccer: 0hrs

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