I completed Fingal Sprint Tri and Blackrock Tri over the past two weekends, which should be good preparation for Hell of the West on June 23rd. Importantly, I finally got into the water this month too. Here are the stats for the month of May 2012:-
* Bike: 150 miles (9hrs)
* Run: 52 miles (11hrs)
* Swim: 6050 yards (3.5hrs)
* Soccer: 4hrs
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